Throughout the year, workshops are offered that can assist you in your personal growth and healing, helping you you create and build healthy relationships. These workshops combine educational material and experiential exercises, so that you can take what you learn and apply it to your life, ready-to-go.

GROWING UP AGAIN

To do the best by our children, we must first “grow up again.” The ways in which we respond to our children have their very roots in the soil from which we were parented. Without insight into our own childhood challenges (and we all had them), we react rather than respond. When we do our own inner homework, we are more available to be the very best parents we can be. Understand more about your buttons and how to best be armed when those buttons get pushed! Learn how to nurture the best in yourself, so that you can truly be present to nurture the very best in your kids.

CREATING CALM IN A CRAZY, MIXED-UP WORLD

As our world becomes more precarious by the day, it is easy for us to lose our steady footing.  Join us for this dynamic workshop where you will find easy tools for developing a more solid sense of yourself and the world around you. Together we can help one another remember the joy and beauty that is to be found in our everyday lives.  This workshop promises to enliven you, inspire you and connect you back to your bright and beautiful self!

RELATIONSHIP TUNE-UP FOR COUPLES: FINDING YOUR WAY BACK HOME AGAIN

Just as a garden needs loving care and attention to grow, committed relationships require the very same thing. Join us for this workshop designed to bring some joy and laughter into the business and busyness of your every day lives. This workshop will provide some easy tools to help you along your way. Be inspired and reconnect with the person who once stole your heart! Please Note: Both partners in the relationship must attend. 

ENDING YOUR MARRIAGE AND OPENING THE DOOR TO YOUR LIFE – for Women

The famous Holmes and Rahe Stress Scale defines divorce as one of the top two stressors out of a possible 43 challenging life events. This fact seems to surprise every one except those that are living through it! In this workshop, you will sit with other women going through this enormous life change, finding support, guidance and much-needed nurturing. Hands-on tools, new inspiration and concrete next steps are guaranteed to find you.  Your new life is calling, whispering your name. Heed the call with the care and clarity you deserve to have.

THE TERRIFYING AND TERRIFIC 20’S

The passage through our 2o’s is one filled with equal amount of terror and glee.  For many, there is joy in beginning an adult life and the independence and new freedoms that come with it. At the same time, there can also exist nagging questions, expectations, and choices that can confuse all that is exciting and new. Join us for a conversation about this confounding time and leave feeling more grounded, clear and ready to craft your next steps towards the adult life you desire for yourself.

WOMEN LIVING JUICY

Women’s lives are more demanding than ever before. How do we carve out time for ourselves when the needs of others are always knocking at our door? Join us for a bit of déjà vu, when we reflect on the wishes and dreams of our younger selves, while fast-forwarding to the busy lives of today. With equal measures of creativity and fun, we will build a bridge that joins our past to the present and connects us to a future that brings us personal fulfillment and joy.