Bereavement: Mourning the Loss Of A Loved One

Come together with others who have experienced a profound loss in their lives and find a place where all of your feelings are heard and understood, where others understand the shock, loneliness, grief and anger that can sometimes leave you breathless. There won’t be a person in the room who will say the well-meaning, yet dismissive retorts you have become accustomed to hearing (“It was for the best” - “In time you won’t hurt so much” - “Just don’t think about it” etc). This group will welcome the whole of your grief and help you find expression for all that is stirring inside.

Creating Calm In A Crazy Mixed-Up World

As our world becomes more precarious by the day, it is easy for us to lose our steady footing. This group will find teach you easy tools for developing a more solid sense of yourself and the world around you. Together we can help one another remember the joy and beauty that is to be found in our everyday lives.  This ongoing group promises to enliven you, inspire you and connect you back to your bright and beautiful self, while providing you with a roadmap for the peace of mind that can sometimes feel elusive.

Ending Your Marriage and Opening the Door to Your Life – for Women

This group will bring you together with other women who are  experiencing this enormous life change. You will find support, guidance and much-needed nurturing. Hands-on tools, new inspiration and concrete next steps are guaranteed to find you.  Your new life is calling, whispering your name. Heed the call with the care and clarity you deserve to have.

Moms Living Juicy

Women’s lives are more demanding than ever before. How do we carve out time for ourselves when the needs of our family are always knocking at our door? Join us for a bit of déjà vu, when we reflect on the wishes and dreams of our younger selves, while fast-forwarding to the busy lives of today. With equal measures of creativity and fun, we will build a bridge that joins our past to the present and connects us to a future that brings us personal fulfillment and joy.

Other groups:

Survivors of Childhood Trauma and Abuse

Groups for Children/Teens Going Through Divorce

Groups for Middle Schoolers (Pre-teens/ Tweens)

Groups for High Schoolers

Groups for Parents of Special Needs Children

Find Support With A Group Of Like-Minded People

Some Offerings:

Participation in an ongoing group offers a sense of connection and community with 6-8 other people who share similar life experience. Deep and abiding support for one another develops quickly as participants share their personal narratives in whatever ways feel comfortable. Support and feedback are the touchtones for your growth in the group as you feel taken in, cared for and understood.

Participation in the group requires that you sit in a place of receptive listening. There is never pressure to speak. This is your personal experience and it is your choice how you want to craft it in each and every moment.

Different groups will have different parameters in terms of the theme, length, and whether the group is time-limited (an established number of weeks) or not. Groups can be short or long-term.